There's been a lot of talk on social media pages devoted to neurodivergent individuals about being told that you're "too much", which is something that often happens for those who eventually end up diagnosed as neurodivergent. It especially affects those of us with AuDHD (Autism + ADHD). The problem is for a lot of people,…
A recent yoga newsletter mentioned that the wellness of each individual person in a community affected the health of the entire community, and so as yoga teachers we should think about what we're doing to help individual wellness and community wellness off and on the mat. Sounds like a good thing to do, right? It…
The fly mask sat on the table next to the door in my office, ready to go out for one of the older mares who I noticed was having a lot of trouble with flies around her eyes. It's been a crazy week with a cat emergency, which luckily turned out to be not that…