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spirituality

Spirituality Is Radical Resistance

anti-capitalism, embodied being, neurodivergent, spiritualityJune 13, 2025264Views 0Likes 0Comments

If we use the definition of spirituality that it is a connection with something larger than ourselves, which could mean our higher self, our soul, our spirit, our community, or the universe itself, then being spiritual in way that seeks to build connection, authenticity, and community is a radical act of resistance. This would be…

What’s In Your Spiritual Toolbox?

spiritualityMay 9, 2025389Views 0Likes 0Comments

Deconstructing your spirituality to find something that works for you in a little like pulling out a junk drawer and dumping it upside down on the kitchen floor. You'll find things that are useful that you may have forgotten about, and you'll pick those out of the pile and put them back in the drawer.…

Defining Body Theology

Body Theology, spiritualityMarch 19, 2025368Views 0Likes 0Comments

If you type the words "body theology" into a web search engine, you'll most likely come up with a statement made by Pope John Paul II. Certainly most of the results served to you will be related to this statement (or a book by James B. Nelson if you're lucky), and none of them will…

smoke curling from an incense stick burning on a wooden burner in front of a blurred green backdrop

How Spirituality Soothes Anxiety

embodied being, Healing, spiritualityFebruary 21, 2025382Views 0Likes 0Comments

As the temperatures are finally turning warmer after an extremely cold week this week and I can start to breathe a sigh of relief that I got myself, my spouse, the horses, chickens, pigs, (not to mention the cats including the two strays I trapped and have inside so they didn't have to brave below…

An orange cat laying on its back with its paws curled in a tan cat bed on cream carpet

The Ways in Which Spirituality Creates Safety

Healing, Safety, spiritualityJanuary 31, 2025326Views 0Likes 0Comments

When I was going through my dark night of the soul after spiritual abuse, just thinking about spirituality didn't feel safe to me. The idea of contemplating spirituality, blogging about it, talking about it, being public with it in the ways I had been prior to the abuse (now over a dozen years ago), filled…

White wings with light in the center, and a lens flare rainbow behind

When Connecting With Spirituality is Healing

Healing, spiritualityJanuary 24, 2025301Views 0Likes 0Comments

When the Right Rev. Bishop Mariann Edgar Budde spoke this week, her words caused a lot of controversy in political circles, which I suppose is the point that I'm trying to make in talking about spirituality as separate from religion. For a lot of us, especially neurodivergent, queer, and/or disabled people, religion, specifically certain denominations…

a sand zen garden with lines around a stack of three rocks, a large light gray one, a medium dark gray one, and a yellow citrine on top

How Being Stressed Affects Spirituality

embodied being, spiritualityJanuary 10, 2025250Views 0Likes 0Comments

We don't often think about how stress affects spirituality, but along with anxiety being in a disregulated nervous system state can affect your spirituality. Let's talk about how spirituality and your nervous system are connected and why I'm a huge proponent of ways to relax, find some serenity in the middle of a hectic day…

Crafting the Spiritual Intersection of Queer and Neurodivergent

embodied being, neurodivergent, re-story-ation, spirituality, storytellingDecember 20, 2024250Views 0Likes 0Comments

I generally explain my work as helping those who are on the venn diagram of neurodivergent, queer, and chronically ill/disabled reconnect with their stories so they can be their full, embodied self and live authentically. When I think of that venn diagram, I imagine that there are those who would only identify as queer or…

A purple abstract concept of an infinite universe or connecting with higher self

One Big Reason To Connect With Your Higher Self

spiritualityDecember 13, 2024222Views 0Likes 0Comments

No matter what you call it -- higher self, soul, inner wisdom -- there's one big reason to connect with your higher self. And that's because it can help you examine your inner stories and trust yourself. I work with a lot of people who have a hard time trusting themselves, and I understand because…

picture of a tree but instead of the leaves and branches at the top it's the shape of a brain made with rainbow colored lines

The Unique Connection Between Creativity and Divinity

embodied being, spiritualityDecember 6, 2024358Views 0Likes 0Comments

In the beginning there was...the blank page? light? darkness? a formless void? an idea? Yeah, that sounds right. In the beginning there was an idea, and then someone or something, some being, some entity--choose your own terminology here--made it so. There is an innate connection between creativity and divinity. I could be talking about the…

Green new plant growing through cracks in concrete

Why Spirituality Matters Right Now

spiritualityNovember 22, 2024303Views 0Likes 0Comments

The world is a dumpster fire and with so many things to focus on, it may seem like spirituality and striving to express the fullness of our embodied being. You may be asking why spirituality matters. And I get it. Creating connection with our higher nature, however you may define it, might seem like the…

spirituality

Spirituality Is Radical Resistance

What’s In Your Spiritual Toolbox?

Defining Body Theology

How Spirituality Soothes Anxiety

The Ways in Which Spirituality Creates Safety

When Connecting With Spirituality is Healing

How Being Stressed Affects Spirituality

Crafting the Spiritual Intersection of Queer and Neurodivergent

One Big Reason To Connect With Your Higher Self

The Unique Connection Between Creativity and Divinity

Why Spirituality Matters Right Now

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