If we use the definition of spirituality that it is a connection with something larger than ourselves, which could mean our higher self, our soul, our spirit, our community, or the universe itself, then being spiritual in way that seeks to build connection, authenticity, and community is a radical act of resistance. This would be…
My relationship with my anxiety has changed. It's like at some point in the past six months or so, I've created a new beginning for myself through my re-story-ation process. Rather than being a vibrating mass of fear and worry, now that I'm focusing on being an embodied person, I sense the changes in my…