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embodied being

Going Shallow Means Building Walls

embodied being, wellnessFebruary 20, 202638Views 0Likes 0Comments

The last few months I've been on a mission to stop going shallow. Whether it's with my own writing (fantasy and equestrian fiction) or the work I'm doing with spiritual storytelling, I'm realizing more and more that when we put modalities into silos, for example talking about meditation and mindfulness for stress reduction without discussing…

Spirituality Is Radical Resistance

anti-capitalism, embodied being, neurodivergent, spiritualityJune 13, 2025303Views 0Likes 0Comments

If we use the definition of spirituality that it is a connection with something larger than ourselves, which could mean our higher self, our soul, our spirit, our community, or the universe itself, then being spiritual in way that seeks to build connection, authenticity, and community is a radical act of resistance. This would be…

smoke curling from an incense stick burning on a wooden burner in front of a blurred green backdrop

How Spirituality Soothes Anxiety

embodied being, Healing, spiritualityFebruary 21, 2025422Views 0Likes 0Comments

As the temperatures are finally turning warmer after an extremely cold week this week and I can start to breathe a sigh of relief that I got myself, my spouse, the horses, chickens, pigs, (not to mention the cats including the two strays I trapped and have inside so they didn't have to brave below…

a sand zen garden with lines around a stack of three rocks, a large light gray one, a medium dark gray one, and a yellow citrine on top

How Being Stressed Affects Spirituality

embodied being, spiritualityJanuary 10, 2025290Views 0Likes 0Comments

We don't often think about how stress affects spirituality, but along with anxiety being in a disregulated nervous system state can affect your spirituality. Let's talk about how spirituality and your nervous system are connected and why I'm a huge proponent of ways to relax, find some serenity in the middle of a hectic day…

Crafting the Spiritual Intersection of Queer and Neurodivergent

embodied being, neurodivergent, re-story-ation, spirituality, storytellingDecember 20, 2024292Views 0Likes 0Comments

I generally explain my work as helping those who are on the venn diagram of neurodivergent, queer, and chronically ill/disabled reconnect with their stories so they can be their full, embodied self and live authentically. When I think of that venn diagram, I imagine that there are those who would only identify as queer or…

picture of a tree but instead of the leaves and branches at the top it's the shape of a brain made with rainbow colored lines

The Unique Connection Between Creativity and Divinity

embodied being, spiritualityDecember 6, 2024404Views 0Likes 0Comments

In the beginning there was...the blank page? light? darkness? a formless void? an idea? Yeah, that sounds right. In the beginning there was an idea, and then someone or something, some being, some entity--choose your own terminology here--made it so. There is an innate connection between creativity and divinity. I could be talking about the…

A path through a forest with sunlight coming through the trees

Becoming An Embodied Being Through Walking

embodied being, gentle movementOctober 25, 2024252Views 0Likes 0Comments

I couldn't remember the last time I'd walked to the mailbox. It's a tenth of the mile, and I'd been so focused on many other things, too many things really, but I'd decided that the weather was gorgeous that I could afford to take the twenty minutes or so out of my day. I let…

embodied being

Going Shallow Means Building Walls

Spirituality Is Radical Resistance

How Spirituality Soothes Anxiety

How Being Stressed Affects Spirituality

Crafting the Spiritual Intersection of Queer and Neurodivergent

The Unique Connection Between Creativity and Divinity

Becoming An Embodied Being Through Walking

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