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Author page: Kit Caelsto

HomeAuthor page: Kit Caelsto

Kit Caelsto

Kit is a spiritual storyteller who helps people connect to their innate divine nature and create magical authenticity in their lives by helping them reclaim and recraft the stories that prevent them from living fully embodied and connected.

107 articles published Follow:

stacks of hay bales

Feeding Ourselves With The Changing Seasons

Horse Wisdom, wild spiritualityMarch 21, 2026118Views 0Likes 0Comments

If the temperature outside didn't clue me in that the seasons are changing, or the fact that yesterday was the spring equinox, or the two trips I have to make outside after late afternoon feeding--one to open the horses' gates, the other to shut in the chickens who now go inside much later than they…

A picture of an orange and white cat laying down with its paw over its face on a blue blanket with pink and yellow stars

When Safe Spaces Don’t Feel Safe

nervous system regulation, neurodivergent, SafetyMarch 20, 2026131Views 0Likes 0Comments

One of the strongest lessons I've tried to live by is to not listen to what people say, watch what they do. This could be because I consider it one of the most important things my father taught me. What this means is that when I'm in a space that talks about being safe, or…

How Horses Connect Us To The Natural World

Horse WisdomFebruary 28, 2026187Views 0Likes 0Comments

The more I learn about veterinary chaplaincy and ecospirituality or wild churches, the more I realize something that I've always known. While the deities are important to me, and I have some, including Epona, Celtic horse goddess, that I work with, to me the bigger connection to the sacred is the outdoors and the wild.…

Brief Podcast Hiatus

Podcast (Feathermane Soul Wisdom)February 27, 2026137Views 0Likes 0Comments

There will be a brief break in podcast recording. Right now I am dealing with a cold/illness and I'm also taking a class on Sunday afternoons, which is when I usually record the podcast. The class will be over after next month, so I anticipate the break not lasting more than a few weeks. But…

Can shedding happen too soon? (Horse Wisdom)

Horse WisdomFebruary 21, 2026158Views 0Likes 0Comments

It happens every year. The days get longer and there's a rush of warmth, and I start to see the horses shedding. But just as soon as it begins, the weather cools and reminds us that winter will be here for another month or so. We have early narcissus flowers (daffodils) that often bloom around…

Going Shallow Means Building Walls

embodied being, wellnessFebruary 20, 2026158Views 0Likes 0Comments

The last few months I've been on a mission to stop going shallow. Whether it's with my own writing (fantasy and equestrian fiction) or the work I'm doing with spiritual storytelling, I'm realizing more and more that when we put modalities into silos, for example talking about meditation and mindfulness for stress reduction without discussing…

Spiritual Spaces Not Meant For Us (Feathermane Soul Wisdom Show)

Podcast (Feathermane Soul Wisdom)February 14, 2026217Views 0Likes 0Comments

There's been a bit of a break in the show recording schedule in part because I've been dealing with things, and part of that is that I've been thinking about systems that aren't meant for neurodivergent people. Spirituality as it is conceived by the bulk of society is one of those things. Our need to…

Speak Up For Your Needs (Horse Wisdom Edition)

Horse WisdomFebruary 14, 2026140Views 0Likes 0Comments

It was raining this morning when I went out to do morning chores, for which I was thankful because we really needed the rain. One of our horses (Kitty Kash, aka the Diva) doesn't like to eat in the rain. One of the best investments I made was in feed buckets that hook over the…

Why Am I Talking About Grief?

Body TheologyFebruary 10, 2026164Views 0Likes 0Comments

There's been a shift in what I talk about on this blog, and first off, I want to reassure that I will still be talking about spiritual storytelling, and that is my focus. But there's one thing I realize both as I go through my own spiritual care, but also help others is that grief…

The Power of a Tiny Drop (Horse Wisdom)

Horse WisdomJanuary 31, 2026198Views 0Likes 0Comments

Hopefully this will be the last weekend of freezing weather for at least a week. I don't know I'm hearing rumors that the polar vortex might "slosh" (puke?) down into the lower 48 mid-February, but that's future me's problem. Today me is enjoying the power of a little drop of water. I've talked up my…

Grief In The Body

Body TheologyJanuary 27, 2026224Views 0Likes 0Comments

Note: This will be the first of likely many blogs about dealing with the physical sensations of grief. This initial blog is an overview. It's a kind of tiredness that's experienced in body, mind, and soul. The weight of it presses onto your shoulders. Your body aches. Your heart aches. And it feels like it…

Somatic Work To Release Stress

Horse Wisdom, nervous system regulationJanuary 17, 2026183Views 0Likes 0Comments

Horses instinctively know how to move stress and discomfort through their body. Of course this doesn't mean that we need to stop looking for discomfort or not treat them, but when they are in a stressful situation, such as dealing with a higher member of the herd pecking order, they will often use different movements…

Spiritual Care is Person-Centered Care

Body Theology, Spiritual CareJanuary 16, 2026166Views 0Likes 0Comments

One of the main foundational points of body theology is that we are whole and complete as we are and that our bodies are divine. It's a way of thinking about the body and of the self that is rooted in radical acceptance and liberation theories. The medical field calls it person-centered care, though they…

What Do Systems of Spiritual Care Look Like?

Spiritual CareJanuary 9, 2026210Views 0Likes 0Comments

Doing a web search on the term "systems of care" brings up articles and information related to health care. In fact, most of the articles are related to children's healthcare and mental health specifically. The focus is in services available within the community and given its position within the health care field, focuses on a…

Episode 19: Reiki, Energy Work, and Mental Health

UncategorizedJanuary 4, 2026154Views 0Likes 0Comments

I'll be honest that I'm rather skeptical of a lot of psychology-related studies that are published. First off, there are those who believe psychology is pathology, when I believe that it connects to all aspects of our being, and a holistic approach is the best approach. But also, I've seen how studies can be drafted…

Horse Vices, Horse Stims

Horse WisdomJanuary 3, 2026241Views 0Likes 0Comments

Horse vices are undesirable behavior in horses, and often are determined to be ways of coping with stress. In horses that are often stabled, cribbing (biting down on wood and sucking in air) and weaving are considered ways in which these bored or stressed horses cope with the stress. And studies have shown that horses…