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Author page: Kit Caelsto

HomeAuthor page: Kit Caelsto

Kit Caelsto

Kit is a spiritual storyteller who helps people connect to their innate divine nature and create magical authenticity in their lives by helping them reclaim and recraft the stories that prevent them from living fully embodied and connected.

127 articles published Follow:

We Were Just Beings Grieving Together

Grief, Horse Wisdom4 days ago23Views 0Likes 0Comments

It was almost exactly seven days ago when I stood by the fence, watching the four members of the herd, even the timid rescue Holly who is probably close to my heart mare's age, express their grief and I would argue even anger at the loss of my heart mare, the oldest horse in the…

Spiritual Dogma and the Wild (Episode 34)

Podcast (Feathermane Soul Wisdom)September 27, 202634Views 0Likes 0Comments

What does the Tower tarot card, the wild, and our current poly-crisis situation have in common? Dogma. The unwavering belief that some humans have that things should not and could not be changed because that is how they were always done. And yet, dogma is a very human construction like a lot of other things.…

Episode 33: Revisiting The Spiritual Buffet

Podcast (Feathermane Soul Wisdom)September 20, 202642Views 0Likes 0Comments

I did an earlier episode about the spiritual care buffet, but lately I've been thinking about just how the different things I do go together and why I offer all these different things. So today, I want to speak a little bit about that and why having so many options can be beneficial to those…

The Power of Radical Acceptance

Podcast (Feathermane Soul Wisdom)September 6, 202656Views 0Likes 0Comments

Radical acceptance is a powerful tool that can help ease anxiety and stress. Drawing upon the Buddhist belief that attachment/desire causes suffering, radical acceptance allows us to see things as they truly are and then work from there to make any desired changes. This episode references Tara Brach's work including her book Radical Acceptance. Want…

A Senior Mare Does Not Worry About Her Final Day

Grief, Horse WisdomSeptember 5, 202664Views 0Likes 0Comments

CW: This blog post will talk about anticipating euthanasia. As of this writing, the mare is still with us, but I am expecting her passing before the end of the month. Note: There may not be a blogcast/audio for this post because I'm not sure I can read through it without breaking down. However as…

Don’t Fight The Dry Season

Horse WisdomAugust 29, 202655Views 0Likes 0Comments

There's wisdom in cultures that learned how to adapt to their environment rather than force their culture to ignore or control their environment. In hot locations there is time for an afternoon rest, a siesta. Many countries including Spain, Portugal, Italy, Greece, most of Latin America, and the Middle East and rural parts of China…

Reclaiming The Wild and Decentering Humans

Wild Spirit Storytelling, wild spiritualityAugust 28, 202663Views 0Likes 0Comments

This is a topic I hope to talk more about in the coming weeks and months, because how we perceive others’ experiences says a lot about how we view our own. - Quote from last week's blog post. I've been thinking a lot about how as humans, both collectively and sometimes individually, we state what…

The Different Types of Grief

Podcast (Feathermane Soul Wisdom)August 23, 202669Views 0Likes 0Comments

We're continuing our journey through grief by talking about three types of grief that aren't really discussed by most grief coaches or even therapists. These types of grief are very common among those who are neurodivergent, queer, chronically ill, or disabled. Listen to find out what they are and how changing the conversation around grief…

Spiritual Care is Person-Centered and Person-Uncentered Care

Spiritual CareAugust 21, 202663Views 0Likes 0Comments

The work I do is spiritual care. Make no mistake about it. Though I talk about grief, the wild, our stories, nature, our planet, yoga, meditation, and talk less frequently about spirituality (which as a reminder, I'm referring to a connection to something larger than ourselves), I am talking about spirituality when I talk about…

Meeting The Wild At The Horse Trough

Horse WisdomAugust 15, 202670Views 0Likes 0Comments

We're in the middle of the dog days of summer, and I tell you, I suspect if someone asked the dogs they wouldn't like this either. We've been in an "excessive heat warning" since Wednesday, and it's due to expire tomorrow evening. We're almost through it. My job is to keep the water troughs filled…

Changing Food Habits, Grief, and Neurodivergent Living

Podcast (Feathermane Soul Wisdom)August 2, 2026106Views 0Likes 0Comments

CW: This episode talks about disordered eating, food intolerance, weight loss, and restrictive diets. Now that I'm starting to feel better, I've been thinking a lot about my relationship with food and how it's completely tangled with my neurodivergent brain. That's led me to restrict my food intake, follow rigid rules, and have a lot…

The Price of Being Told You’re “Too Much”

Body TheologyJuly 21, 2026195Views 0Likes 0Comments

There's been a lot of talk on social media pages devoted to neurodivergent individuals about being told that you're "too much", which is something that often happens for those who eventually end up diagnosed as neurodivergent. It especially affects those of us with AuDHD (Autism + ADHD). The problem is for a lot of people,…

“Useless” Ticks, Alpha Gal, and Disability Pride Month

Podcast (Feathermane Soul Wisdom)July 19, 2026132Views 0Likes 0Comments

The show has been on a hiatus the last couple of weeks because I've been dealing with some health issues mainly stemming from an Alpha Gal diagnosis and learning how to manage the symptoms and what triggers them. Since talking about the diagnosis with some individuals, one of the questions that comes up is: What…

Manifestation, Your Nervous System, and a lot of Ableism

nervous system regulation, neurodivergentJuly 17, 2026121Views 0Likes 0Comments

A newsletter came into my inbox that talked about why the main reason people couldn't manifest was that their nervous system was dysregulated, and then they started to sell their yoga and breathing exercises to help regulate your nervous system. Now, I love yoga, pranayama (yogic breathing) and yoga nidra for regulating my nervous system,…

When Wild Spirit Storytelling and Pain Collide

Body TheologyJuly 7, 2026110Views 0Likes 0Comments

In the Arrow Sutra, the Buddha talked about two arrows. The first arrow which pierces you contains any number of the unavoidable difficulties in life. This could be chronic pain, which I'll be talking about today, or stress, or grief. Life is suffering, the Buddha tells us, and what causes suffering is attachment, which brings…

Self-Abandonment and Making Space for Yourself

Podcast (Feathermane Soul Wisdom)June 28, 2026147Views 0Likes 0Comments

For our final episode of pride month, I'm talking abut how we can take up space and claim membership in communities even when we don't feel welcome, and how self-abandonment relates to that. Without getting technical or into psychology jargon, the first step is to stop abandoning ourselves. I begin by defining and talking about…