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Yoga

Chair or Adaptive yoga is designed to help you feel the spirit of the pose while being safe and secure. It’s not just for those with mobility or flexibility issues;…

Join us for contemplative, accessible yoga that allows you to go at your own pace and discover the layers within. You’ll find yin yoga classes in our community, as well…

Yoga Philosophy is taught as part of my classes, community events, teaching circles, and livestreams. I also write on it in my blog. If you’d like private teaching, book a…

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