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April 12, 20250Comments

We All Need Shedding Season

March 19, 20250Comments

Defining Body Theology

March 3, 20250Comments

Episode 9: Rethinking our Spaces

February 28, 20250Comments

Spirituality Means Believing in Lived Experience

February 24, 20250Comments

Episode 8: When You Want To Burn It All Down

smoke curling from an incense stick burning on a wooden burner in front of a blurred green backdrop

February 21, 20250Comments

How Spirituality Soothes Anxiety

February 17, 20250Comments

Episode 7: Let’s Talk About Kindness

February 10, 20250Comments

Episode 6: Why be authentic?

February 3, 20250Comments

Episode 5: Why Regulating Your Nervous System Comes First

An orange cat laying on its back with its paws curled in a tan cat bed on cream carpet

January 31, 20250Comments

The Ways in Which Spirituality Creates Safety

January 27, 20250Comments

Episode 4: What Does It Mean To Be Autispiritual?

White wings with light in the center, and a lens flare rainbow behind

January 24, 20250Comments

When Connecting With Spirituality is Healing

January 20, 20250Comments

Episode 3: Let’s Talk About Labels

January 17, 20250Comments

The Spirituality of Deserving and Mutual Aid

January 13, 20250Comments

Episode 2: Let’s Get Embodied

a sand zen garden with lines around a stack of three rocks, a large light gray one, a medium dark gray one, and a yellow citrine on top

January 10, 20250Comments

How Being Stressed Affects Spirituality