The last few months I've been on a mission to stop going shallow. Whether it's with my own writing (fantasy and equestrian fiction) or the work I'm doing with spiritual storytelling, I'm realizing more and more that when we put modalities into silos, for example talking about meditation and mindfulness for stress reduction without discussing…
The other week I made the comment to my therapist in response to her usual "how was your week?" question and I told her, "it was like death by 1000 chicken pecks". We both shared a chuckle, and then she asked me to elaborate. I let her know that I've been pecked by chickens many…