Description
This course contains:
- A workbook of exercises and journal prompts to help you understand what embodiment means and to help you ground in your body
- A video explaining the exercises
This product grants you access to the Practices for Finding Embodied Living Mini Course
Suggested price: $9.00
This course contains:
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This free yoga nidra retreat will allow you to reset your nervous system and begin creating your systems of spiritual care. Indulge yourself in the relaxation of “yogic sleep”.
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